Vegetables in a Bottle: The Perfect Food?
As Christians we are temples of the living God so we really should take care of our bodies. One way to do this is by making sure we eat the right foods.
Most health experts agree that we should eat 5-9 servings of fruits and vegetables a day. According to the Harvard School of Public Health website, studies show that eating a diet rich in fruits and vegetables:
Helps protect against cancer
Can lower blood pressure
Helps keep your eyes healthy
Lowers the risk of heart disease and strokes
Act surprised when I tell you that most people just don’t eat that many fruits and vegetables (including yours truly).
One way to offset this problem is by taking a green food supplement. I found one I really like- called *Garden of Life Perfect Food Formula
When I take it, I have more energy (so I am able to get more done) and it makes me feel better (so it’s easier to not be grumpy). It also helps keep me from getting sick during the winter months.
Some facts about the supplement:
It provides the equivalent of five to ten servings of vegetables and contains more than 45 super foods. It also has more greens per serving than any other super green food and has over 90 antioxidant complexes.
At first I was hesitant to buy the product because of the price but then I reasoned that with the money we could potentially save in doctor bills and the time we might save by not being sick- we could easily afford this amazing product.
*Disclosure: Compensated Affilliate
